$44.73	Strength Training for Basketball (DVD) Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Among the topics covered: traditional resistance training exercises, core exercises, supporting exercises, functional resistance training, 4-day program, 3-day program, and preseason strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association.
$20.02	Basketball for Starter and Stars (Book) by Jim Klinzing This book provides coaches and players with a basketball workout and training schedules which can be performed throughout the year to improve individual player's skills and athletic ability. The book breaks down into chapters on basketball skill development, mental skill development, and physical development. Drills for ballhandling, shooting, rebounding, strength training, and agility training are all included. 1995, 172 pages, Paperback.
$17.87	Peak Performance Training for Basketball (Book) by Thomas Emma Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility. 2003, 174 pages.
$44.73	Developmental Conditioning Drills for Basketball (DVD) Developmental Conditioning Drills for Basketball presents a detailed review of the underlying factors that should be considered when selecting exercise modalities to enhance peak performance on the court. The DVD also presents a series of proven drills for developing the essential components of basketball fitness. Among the topics covered: lateral and court speed training, periodization model, plyometric training, developmental drill packages, off-season training schedule, and in-season training schedule. Produced in cooperation with the National Strength and Conditioning Association.
$39.99	Alan Stein: In-Season Training for Basketball Players (DVD) With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School Incorporating a conditioning and weight training program in-season is vital to your success. Each work out begins with a basketball specific warm-up. This makes the players muscles elastic, lubricates the joints and raises core temperature. The 4-7 minute warm-up includes baseline slide and jog, walking stretch, Frankenstein march, walking quad stretch, toe stretches and the eagle. Strength training creates muscular balance to prevent injuries while gaining strength. Exercises demonstrated are the basketb [...].
$31.50	Youth League Basketball Teaching Skills Basketball Training DVD (Volume 1) BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! This program shows how to teach development of players skills for the FUNDAMENTAL FIVE areas of basketball: Shooting, Dribbling, Passing, Defense, and Rebounding. Dozens of drills and concepts that are easy to teach & learn. Perfect for players, parents, and coaches who want to improve and excel. To order this item in VHS format, click here .
$31.50	Youth League Basketball Teaching Skills Basketball Training Video (Volume 1) (VHS) BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! This program shows how to teach development of players skills for the FUNDAMENTAL FIVE areas of basketball: Shooting, Dribbling, Passing, Defense, and Rebounding. Dozens of drills and concepts that are easy to teach & learn. Perfect for players, parents, and coaches who want to improve and excel. To order this item in DVD format, click here .
$39.99	Becoming a Champion Basketball Player: Five-Star's Training Program for Elite Athletes (DVD) With The Ultimate Training Performance Center (NY) Director, Pete McLean If you want to become a better basketball player, you need to train at an intense level - -- if you are serious about your training there isn t a better program to use than this legendary Five-Star program used by Steve Francis, Stephon Marbury, and many other NBA Superstars on their way to becoming Champions ! The training regimen featured in this DVD can be used by young athletes just starting out, or by the most proven athlete who is attempting to move up to the next level. This DVD contains over 35 fantastic Five-Star-tested drills to develop agility, flexibility, better accele [...].
$31.50	Youth League Basketball Coaching Teams Basketball Training DVD (Volume 2) BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! Volume II takes coaches through a typical 1 2 hour practice during which team drills are shown for the FUNDAMENTAL FIVE areas of basketball (shooting, dribbling, passing, defense, and rebounding) with time left in practice for team plays and scrimmaging. Dozens of drills and tips that are fundamentally sound and effective for beginning coaches. The best assistant coach you ll ever have. To order this item in VHS format, click here .
$36.36	Shoot-Around Basketball Training Aid / Ball Return Repetitive shooting training helps groove a solid stroke and develop rhythm. Hit shots from around the court and have the ball returned right back to you rapidly and consistently. With the Shoot-Around's rotating 180-degree basketball return, spend more time working on your game, and less time retrieving balls.
$31.50	Youth League Basketball Coaching Teams Basketball Training Video (Volume 2) (VHS) BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! Volume II takes coaches through a typical 1 2 hour practice during which team drills are shown for the FUNDAMENTAL FIVE areas of basketball (shooting, dribbling, passing, defense, and rebounding) with time left in practice for team plays and scrimmaging. Dozens of drills and tips that are fundamentally sound and effective for beginning coaches. The best assistant coach you ll ever have. To order this item in DVD format, click here .
$29.99	Alan Stein's Strength and Power Training for Basketball Players (DVD) With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School Alan Stein has dedicated his career to developing and improving basketball players on a year-round basis. This DVD is a look at his impressive training program, while providing coaches with a plan to help players improve. Strength and power training has become a standard in the basketball world, and Coach Stein is on the cutting edge of this development. His workout begins with some traditional exercises, but quickly transitions into new, innovative exercises. Several of the exercises are done from a stan [...].
$17.87	Explosive Basketball Training (Book) by Michael Yessis Noted author, consultant and sports conditioning & training specialist Michael Yessis synthesizes years of cutting-edge physical training expertise into one easy-to-read and apply resource that will allow athletes at any level of play and their coaches develop the physical skills and techniques necessary to excel in the game of basketball. Covers active vs. static stretching, techniques for improving jump height (with specialized exercises for jumping), techniques for improving shooting range and accuracy (with specialized exercises for shooting), techniques for improving running speed (with specialized exercises for running), improving quickness & agi [...].
$19.95	101 Strength and Conditioning Exercises and Drills for Basketball (Book) 101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today's physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility quickness drills, and explosiveness drills. Each drill or exercise is thoroughly explained with objectives, equipment requirements, instructions, and helpful coaching points. Contains over 115 diagrams and illustrations.
$31.50	Basketball TV Workout Basketball Training Video (VHS) WANT TO GET IN EXTRA PRACTICE TIME WHILE WATCHING T.V. Twenty-four exercises to improve athleticism and flexibility. Also dozens of drills for shooting, ball handling, conditioning, and more.
$31.50	Youth League Basketball Player Practice Basketball Training DVD (Volume 3) BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! A simply designed practice program for youth league players that combines the fundamentals of the game into a self competitive workout that's fun! Takes approximately one hour a day to complete or divide the workout in half and practice each half of the workout on alternating days. A fun and competitive way to practice and improve quickly. Parent Friendly! To order this item in VHS format, click here .
$31.50	Basketball Speed Warm-up Program Basketball Training (DVD) This program only takes 15 minutes per day and will make a tremendous difference in court performance.
$26.95	Explosive Basketball: Quickness & SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program to develop athleticism in any player. Gain greater quickness through core development and multidirectional agility. Develop change of direction movement, quicker reflexes, short burst explosion, and other skills that will make you a better all-around athlete! To order this item in VHS format, click here .
$31.50	Youth League Basketball Player Practice Basketball Training Video (Volume 3) (VHS) BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! A simply designed practice program for youth league players that combines the fundamentals of the game into a self competitive workout that's fun! Takes approximately one hour a day to complete or divide the workout in half and practice each half of the workout on alternating days. A fun and competitive way to practice and improve quickly. Parent Friendly! To order this item in DVD format, click here .
$26.95	Explosive Basketball: Quickness & SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program to develop athleticism in any player. Gain greater quickness through core development and multidirectional agility. Develop change of direction movement, quicker reflexes, short burst explosion, and other skills that will make you a better all-around athlete! To order this item in DVD format, click here .
$26.95	Explosive Basketball: Speed and Power Basketball Training DVD SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the floor! Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position. Use drills in team settings to develop strength and conditioning! To order this item in VHS format, click here .
$26.95	Explosive Basketball: Speed and Power Basketball Training Video (VHS) SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the floor! Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position. Use drills in team settings to develop strength and conditioning! To order this item in DVD format, click here .
$19.95	Shot Spotz Basketball Training Aid Coaching basketball in the gym and working out at home just got more entertaining. Shot Spotz develop players court awareness by providing reference points for instruction with fun and challenging situational play. Includes basketball drill and game instructions, and a digital timer to perform timed drills as players make their way from spot to spot, perfecting their shot and quickness.
$26.95	All Pro Basketball Moves (Moves That Will Turn The Heads Of More Than Just Your Opponents!) - Basketball Training Video (VHS) Learn moves that will turn the heads of more than just your opponents! Two dozen moves for all playing positions, 20 offensive principles, and more than 15 drills. Highlight Helper video of the CONVERSE Basketball Workout series.
$39.99	Total Basketball Conditioning I: Strength, Power and Core Training for Basketball (DVD) With Scott Hettenbach, University of Wisconsin Basketball Strength & Conditioning Coach Badger Basketball Strength and Conditioning Coach Scott Hettenbach demonstrates the training program used by the 2002-03 Big Ten Champions to develop explosive strength, power and core stability. This comprehensive video covers the lifting exercises that increase strength that will transfer to the court and produce results for your athletes! Also covered are over 15 plyometric drills and exercises to help develop an athlete's power and explosiveness. Coach Hettenbach also covers the important link between strength and power and an athlete's core stability. Over 20 e [...].
$31.50	Correct Common Shooting Mistakes Basketball Training Video (VHS) BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! Discover dozens of shooting solutions for ANY problems players may have. Drills to correct problems with follow through, foot work, body balance, mechanics, confidence, alignment, hand position, lay-ups, reloading, arc, hesitation, concentration, range, strength, endurance, sighting, and more. Dozens of common shooting problems are shown along with drills and solutions to correct them.
$35.82	Biomotor Development for Speed-Power Athletes (DVD) Biomotor Development for Speed-Power Athletes presents a detailed overview of the five biomotor abilities (strength, speed, flexibility, coordination, and endurance) and describes how to best train to develop these attributes to maximize the performance of a speed-power athlete. The DVD is appropriate for coaches and athletes of all competitive levels and for a variety of sports (football, track & field, basketball, etc.). The DVD explains and demonstrates how coaches can select the appropriate training methods to best develop sport-specific speed and power for their athletes. Among the topics covered: defining the biomotor abilities, integrating balan [...].
$31.50	Sure Shot Shooting System Basketball Training DVD BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! This shooting system is for anyone - from frustrated bench warmers to aspiring All Stars. Includes failure-proof fundamentals and pro footwork, time saving techniques to help you practice smarter - not harder, TARGET SIGHT, TARGET RIGHT principles to increase your shooting percentage, 24 practice priniciples to improve performance, 15 drills to improve your shooting. Shooting concepts for confidence and control. Perfect for parents, players and coaches for all ages. To order this item in VHS format, click here .
$39.99	Alan Stein: Off-Season Training for Basketball (DVD) With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School Alan Stein's astute philosophy states that teams get better during the season, but athletes get better in the off-season. This DVD is a look at his impressive training program and provides coaches a plan to help players improve. Benefits from a comprehensive training program exceed the advantages of a bigger, stronger, faster approach, according to Coach Stein. Warm-up time allows players to raise their core temperature to prepare for intense activity. Fundamental slides, follow the leader, hourglass, up [...].
$31.50	Sure Shot Shooting System Basketball Training Video (VHS) BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! This shooting system is for anyone - from frustrated bench warmers to aspiring All Stars. Includes failure-proof fundamentals and pro footwork, time saving techniques to help you practice smarter - not harder, TARGET SIGHT, TARGET RIGHT principles to increase your shooting percentage, 24 practice priniciples to improve performance, 15 drills to improve your shooting. Shooting concepts for confidence and control. Perfect for parents, players and coaches for all ages. To order this item in DVD format, click here .

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