$44.73	Developing Exercise Programs for the Sedentary Market (DVD) Despite the fact that a substantial amount of documented information concerning the benefits of exercise exists, less than twenty percent of Americans engage in exercise on a regular basis. Developing Exercise Programs for the Sedentary Market offers a field tested model for getting physically inactive individuals to participate in exercise. In addition, the DVD details the key factors that have to be addressed if such lifestyle changes are to occur. Among the topics covered: external barriers to exercise, traditional approaches to exercise behavior change, support for the one-to-one approach, program design components, program design success factors, [...].
$44.73	Exercise Program Design for the New Fitness Participant (DVD) Exercise Program Design for the New Fitness Participant presents a detailed overview of the rapidly emerging condition known as Metabolic Syndrome X. The DVD provides exercise program guidelines for clients suffering from obesity, diabetes, and hypertension. The DVD also features invaluable information regarding special precautions that need to be taken when designing exercise programs for such individuals. Among the topics covered: Metabolic Syndrome X, exercise and obesity, waging war on obesity, high protein diets, exercise and diabetes, exercise and hypertension, and the law on initial value. Produced in cooperation with the American College of Spo [...].
$44.73	How Valuable Is Your Group Exercise Program? (DVD) The impact of group-exercise programming on member retention is well documented. How Valuable Is Your Group Exercise Program? reviews how valuable this program is to a health fitness club and explains how to measure its worth and run it like a profitable business. The DVD discusses how a properly designed group-exercise program can make a bigger impact on a club's revenue and retention levels. The DVD is designed for managers who want to strengthen their club's programming efforts, boost member participation, and increase the overall value of group exercise to their business. Among the topics covered: integrating your group-exercise program, 12-point v [...].
$44.73	Developing a Safe Pre-/Post-Natal Exercise Program (DVD) Developing a Safe Pre-/Post-Natal Exercise Program describes the physiological changes that occur during pregnancy and examines current guidelines for establishing safe and effective fitness programs for pre-/post-natal clients. The DVD reviews the contraindications to exercise and discusses which exercises should be included and excluded in a sound pre-/post-natal exercise program. Among the topics covered: physiology of pregnancy, concern for fetal risk, current ACOG guidelines, contraindications to exercise, warning signs to stop exercise, exercises to avoid, and program design. Produced in cooperation with the American College of Sports Medicine (A [...].
$18.95	Water Exercise Book (Copyright 1995, 192 pages) Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. Now a single book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just shaping up. Water Exercise features 78 clearly described and illustrated exercises that range from beginning to advanced levels of difficulty. The book also features complete exercise programs for specific injuries and conditions and for improved fitness. You can tailor each program to suit your needs, so no matter which exercise program you choose, you ll start at the a [...].
$44.73	Specificity of Training in the Water (DVD) Specificity of Training in the Water presents a detailed overview of how to design an effective water exercise program. An explanation of how to develop a sound exercise progression in both shallow and deep water includes a review of the advantages of water exercise, the properties specific to water exercise, and the application of those properties to program design. A partial list of topics covered: advantages of water exercise, properties specific to water exercise, application of properties to program design, creating an effective exercise progression in deep water, creating an effective exercise progression in shallow water, application of proper e [...].
$44.73	Exercise Testing and Program Design: A Fitness Professional's Guide (DVD) by Barry A Exercise Testing and Program Design: A Fitness Professional's Guide is for anyone with serious interest in fitness, both personal and professional. Addressing society's surge in obesity, in the context of an obesity-conducive environment, this program discusses heart disease, fitness and mortality, the benefits of aerobic activity, new insights regarding exercise programming, and the importance and difficulties of exercise adherence. To put cardio health and the benefits of exercise into perspective, viewers are reminded that more than 2,800 Americans die each day of cardiovascular disease. Fitness professionals and exercise enthusiasts alike will find [...].
$39.95	Exercise for Frail Elders - 1st Edition (Book) Today's fitness leader not only needs training in leading a comprehensive exercise program but also needs an understanding of the limitations and special needs of those with illness, disability, chronic disorders, or a sedentary lifestyle. Exercise for Frail Elders assists you in designing an exercise program as part of either a general recreation, wellness, restorative, or rehabilitation program. It is a practical reference for those instructors working with seniors, the frail elderly, and other special adult populations. This training guide will give program directors, administrators, and fitness leaders the tools they need to help frail elders and a [...].
$44.73	Predictors of Exercise Compliance: Strategies to Improve Adherence to Exercise Programs (DVD) Predictors of Exercise Compliance: Strategies to Improve Adherence to Exercise Programs presents a detailed overview of the factors that affect exercise compliance. The DVD also reviews a series of practical strategies for increasing the level of participant compliance. Among the topics covered: predictors of complianceÑsocioeconomic, physical biological, psychological, and characteristics of the exercise program, strategies to improve complianceÑcoordination of time of day the exercise program is offered, reinforcement during or shortly after the participant's behavior by the instructor, stimulus control whereby participants are encouraged to make use [...].
$44.73	Monitoring Exercise Training (DVD) Monitoring Exercise Training presents a detailed overview of how individuals can determine whether their exercise program is working. The DVD reviews approaches to monitoring training that are designed to help individuals know whether their exercise program is achieving the desired results and whether they need to make adjustments in their training regimen based on the results of their evaluation. Among the topics covered: approaches to monitoring training, anaerobic threshold, How do athletes actually train?, evaluating training, and summary. Produced in cooperation with the American College of Sports Medicine.
$44.73	Exercise and Cancer: Inspirations, Indications, and Precautions (DVD) Inspirations, Indications, and Precautions offers a resource that is designed to help health fitness clubs understand how to develop an exercise program for cancer patients, work with the medical community on starting such a program in their community, determine correct protocols for participants, and be aware of the pitfalls that may occur with such a program. The DVD features an overview of the Cancer Wellfit Programª, which serves as a bridge between the medical community and health clubs. Among the topics covered: the Cancer Wellfit Program, post-surgical restrictions, cancer treatment side effects, skeletal-related events, oncology emergencies, ve [...].
$11.36	Cando Exercise Tubing PEP Variety Pack - Easy The Cando Low-Powder exercise tubing PEP pack can be used for a complete progressive resistance exercise program. Each PEP pack comes with three different 4-foot pieces of tubing and an illustrated instruction exercise chart. Bands are polybagged for additional protection. Set includes 1 Yellow (X-Light), 1 Red (Light) and 1 Green (Medium) exercise tube.
$44.73	Basic Strength Training for Wheelchair Users (DVD) Statistics indicate that over 1.5 million Americans utilize a wheelchair on a daily basis. Like the general population, these individuals can also benefit substantially by engaging in a sound exercise program. The challenge is to identify an appropriate exercise modality for individuals who use wheelchairs. In that regard, Basic Strength Training for Wheelchair Users presents an invaluable overview of why and how these individuals should participate in a resistance exercise program. Among the topics covered: The need to deal with the impact of a sedentary lifestyle. the risk of secondary disabilities, health-risk factors, upper-body movement and exerci [...].
$12.77	Cando Exercise Tubing PEP Variety Pack - Moderate The Cando Low-Powder exercise tubing PEP pack can be used for a complete progressive resistance exercise program. Each PEP pack comes with three different 4-foot pieces of tubing and an illustrated instruction exercise chart. Bands are polybagged for additional protection. Set includes 1 Green (Medium), 1 Blue (Heavy) and 1 Black (X-Heavy) exercise tube.
$34.95	Program Evaluation for Exercise Leaders Book (Copyright 1998, 168 pages) In today's competitive fitness market, successful fitness practitioners constantly strive to attract and keep clients, deliver high-quality, and maximize participant benefits. Program evaluation helps you make confident, educated decisions based on systematically collected information to meet these goals. Program Evaluation for Exercise Leaders is a valuable resource that guides exercise leaders step-by-step through evaluation in areas such as project planning and data collection, analysis, and interpretation. This manual presents concepts in non technical language and focuses on a practical application of evaluation techniques.
$99.95	Exercise in Rehabilitation Medicine - 2nd Edition (Book) Therapists, exercise physiologists, and physicians will find Exercise in Rehabilitation Medicine, Second Edition , a highly useful reference in designing exercise rehabilitation programs for patients with various disabling illnesses and conditions. This book provides an understanding of the basic physiological adaptations to exercise and aids health professionals in properly matching a training program with the impairment, activity, activity level, and participation goal appropriate for the patient. Written by the most distinguished rehabilitation clinicians in the field, Exercise in Rehabilitation Medicine, Second Edition , provides a comprehensive ap [...].
$35.78	Exercise Testing and Program Design (Second Edition) (book) by Cedric X A must-have for fitness professionals. Includes detailed information about aerobic testing and training (pre-exercise screening, field tests, exercise prescription and more), musculoskeletal testing and training (measurement, development and more) and special exercise considerations and populations (hypertension, asthma, women's issues, aging, and much more). 2002, 240 pages.
$46.95	Client-Centered Exercise Prescription - 2nd Edition (Book) Client-Centered Exercise Prescription, Second Edition, will help fitness professionals listen to their clients, assess their interests, and prescribe exercise that will work for them. The text maintains the first edition's focus on the individual by discarding the one-program-fits-all blueprint and emphasizing instead a personalized approach in which unique programs are designed to meet the interests and needs of each client. This edition is extensively revised, with substantial new material on activity counseling, client motivation, and step-by-step prescription models, which are directly linked to program design.
$82.21	50 yd Most commonly prescribed exercise modality for rehabilitation, conditioning and training Lightweight and highly portable latex band Color-coded resistance levels; Red= Light Can be used independently, or as part of a progressive resistance exercise program.
$68.15	50 yd Most commonly prescribed exercise modality for rehabilitation, conditioning and training Lightweight and highly portable latex band Color-coded resistance levels; Tan= 2X-Light Can be used independently, or as part of a progressive resistance exercise program.
$110.46	50 yd Most commonly prescribed exercise modality for rehabilitation, conditioning and training Lightweight and highly portable latex band Color-coded resistance levels; Silver= 2X-Heavy Can be used independently, or as part of a progressive resistance exercise program.
$108.85	50 yd Most commonly prescribed exercise modality for rehabilitation, conditioning and training Lightweight and highly portable latex band Color-coded resistance levels; Gold= 3X-Heavy Can be used independently, or as part of a progressive resistance exercise program.
$90.76	50 yd Most commonly prescribed exercise modality for rehabilitation, conditioning and training Lightweight and highly portable latex band Color-coded resistance levels; Black= X-Heavy Can be used independently, or as part of a progressive resistance exercise program.
$84.48	50 yd Most commonly prescribed exercise modality for rehabilitation, conditioning and training Lightweight and highly portable latex band Color-coded resistance levels; Blue= Heavy Can be used independently, or as part of a progressive resistance exercise program.
$78.38	50 yd Most commonly prescribed exercise modality for rehabilitation, conditioning and training Lightweight and highly portable latex band Color-coded resistance levels; Green= Medium Can be used independently, or as part of a progressive resistance exercise program.
$75.24	50 yd Most commonly prescribed exercise modality for rehabilitation, conditioning and training Lightweight and highly portable latex band Color-coded resistance levels; Yellow= X-Light Can be used independently, or as part of a progressive resistance exercise program.
$215.45	Thera-Band&REG Thera-Band® latex exercise band can be used independently or as part of a progressive exercise program. Band is 5 wide.
$44.73	Strength-Training Program Design (for Group Exercise) (DVD) Strength-Training Program Design (for Group Exercise) explains how personal trainers can spend less time designing their strength-training classes and yet be able to deliver quality workouts that can reach all fitness levels in a single class with the Elevated E3 Program Design protocol. The DVD details how fitness professionals can think like a personal trainer in the group-exercise room and create workouts that are well designed and delivered even with constraints such as limited weight, limited equipment, and multiple ability levels all in one room. The DVD features a simple system that is designed to have personal trainers working smarter, not hard [...].
$76.40	Body Sport® THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. High-quality, lightweight, portable exercise band available in seven progressive levels of resistance May be used as part of an exercise program, or on its own Provides positive and negative force on the muscles to improve strength and range of motion For rehabilitation, conditioning and training Rip resistant Contains latex 50-yd.
$70.94	Body Sport® THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. High-quality, lightweight, portable exercise band available in seven progressive levels of resistance May be used as part of an exercise program, or on its own Provides positive and negative force on the muscles to improve strength and range of motion For rehabilitation, conditioning and training Rip resistant Contains latex 50-yd.

There are 154 more products. Please refine your search.