$89.00	Gym in a Bag 4 bands with 4 levels of resistance: (Purple: light resistance), (Green: medium resistance), (Red: heavy resistance), (Black:.
$22.34	A Practical Guide to Developing Resistance-Training Programs (2nd edition) (Book and DVD) A Practical Guide to Developing Resistance-Training Programs is designed to help strength conditioning and fitness professionals develop specific resistance training programs to enhance health and or athletic performance. Covers basic muscle physiology, resistance-training principles and concepts, responses and adaptations to resistance training, types of resistance training, program design, periodization, strength testing and evaluation, and resistance-training facility design, exercises, and programs.
$90.57	Red PowerMax Variable Resistance Chute (Small / Medium) The PowerMax Variable Resistance Chute features a hook and loop closure baffle panel that can be opened or closed to achieve desired resistance. Open the baffle for reduced resistance or close to increase resistance. The chute is designed to trail behind the athlete at a parallel or a slightly downward angle of force to maximize resistance. Use two chutes to double the resistance. Includes PowerMax VR Chute, 3 wide hook and loop closure belt adjustable to 42 waist, carry bag, and instructions. Max Belt compatible.
$148.33	150 Very Light Resistance Fit Strip® Fit Strip is an effective tool for providing resistance exercise for any age Used individually or in a group or class setting The lightweight latex provides progressive resistance resistance for upper, lower or total body workouts 150 bulk roll allows you to cut the sizes you want Includes a fully illustrated 16 page instructional booklet.
$90.57	Navy Blue PowerMax Variable Resistance Chute (Small / Medium) The PowerMax Variable Resistance Chute features a hook and loop closure baffle panel that can be opened or closed to achieve desired resistance. Open the baffle for reduced resistance or close to increase resistance. The chute is designed to trail behind the athlete at a parallel or a slightly downward angle of force to maximize resistance. Use two chutes to double the resistance. Includes PowerMax VR Chute, 3 wide hook and loop closure belt adjustable to 42 waist, carry bag, and instructions. Max Belt compatible.
$90.57	Royal Blue PowerMax Variable Resistance Chute (Small / Medium) The PowerMax Variable Resistance Chute features a hook and loop closure baffle panel that can be opened or closed to achieve desired resistance. Open the baffle for reduced resistance or close to increase resistance. The chute is designed to trail behind the athlete at a parallel or a slightly downward angle of force to maximize resistance. Use two chutes to double the resistance. Includes PowerMax VR Chute, 3 wide hook and loop closure belt adjustable to 42 waist, carry bag, and instructions. Max Belt compatible.
$44.73	Resistance Training: Benefits, Rationale, Safety, and Prescription (DVD) The positive impact of a sound resistance-training program on an individual's level of health and wellness has been extensively documented. In Resistance Training: Benefits, Rationale, Safety, and Prescription, one of America's most renowned exercise physiologists discusses the essential parameters of a scientifically based program for enhancing health and developing muscular fitness. In step-by-step detail, the DVD reviews accepted guidelines for prescribing resistance training. Among the topics covered: health benefits of resistance training, rationale for resistance training, safety considerations of resistance training, participation criteria, resi [...].
$102.59	Red PowerMax Variable Resistance Chute (Large / X-Large) The PowerMax Variable Resistance Chute features a hook and loop closure baffle panel that can be opened or closed to achieve desired resistance. Open the baffle for reduced resistance or close to increase resistance. The chute is designed to trail behind the athlete at a parallel or a slightly downward angle of force to maximize resistance. Use two chutes to double the resistance. Includes PowerMax VR Chute, 3 wide hook and loop closure belt adjustable to 42 waist, carry bag, and instructions. Max Belt compatible.
$102.59	Royal Blue Red PowerMax Variable Resistance Chute (Large / X-Large) The PowerMax Variable Resistance Chute features a hook and loop closure baffle panel that can be opened or closed to achieve desired resistance. Open the baffle for reduced resistance or close to increase resistance. The chute is designed to trail behind the athlete at a parallel or a slightly downward angle of force to maximize resistance. Use two chutes to double the resistance. Includes PowerMax VR Chute, 3 wide hook and loop closure belt adjustable to 42 waist, carry bag, and instructions. Max Belt compatible.
$102.59	Navy Blue PowerMax Variable Resistance Chute (Large / X-Large) The PowerMax Variable Resistance Chute features a hook and loop closure baffle panel that can be opened or closed to achieve desired resistance. Open the baffle for reduced resistance or close to increase resistance. The chute is designed to trail behind the athlete at a parallel or a slightly downward angle of force to maximize resistance. Use two chutes to double the resistance. Includes PowerMax VR Chute, 3 wide hook and loop closure belt adjustable to 42 waist, carry bag, and instructions. Max Belt compatible.
$23.99	Aqua Sphere Resistance Cords The Aqua Sphere Resistance Cords are great low-impact resistance trainers in and out of the water. The Aqua Sphere Resistance Cords feature interchangeable handles and ankle straps offering you the chance to workout however you see fit. Aqua Sphere Resistance Cord Features:Low impact resistance training in and out of the waterMulti-use cords provide total-body workoutStrengthen and tone without heavy weightsInterchangeable handles and ankle strap offers unlimited exercise optionsLightweight, portable.
$14.95	Medium Weight Exercise Stretch Resistance Cord from TKO Sports Progressive resistance Isolation of targeted muscle groups Upper body workouts Full range of motion exercise Soft foam grip handles Great for travel Includes bonus door attachment Length: 55 Resistance: 10 lbs. To view the other resistance options available for this exercise cord please click here .
$14.95	Light Weight Exercise Stretch Resistance Cord from TKO Sports Progressive resistance Isolation of targeted muscle groups Upper body workouts Full range of motion exercise Soft foam grip handles Great for travel Includes bonus door attachment Length: 55 Resistance: 9 lbs. To view the other resistance options available for this exercise cord please click here .
$14.95	Heavy Weight Exercise Stretch Resistance Cord from TKO Sports Progressive resistance Isolation of targeted muscle groups Upper body workouts Full range of motion exercise Soft foam grip handles Great for travel Includes bonus door attachment Length: 55 Resistance: 11 lbs. To view the other resistance options available for this exercise cord please click here .
$14.95	Extra Heavy Weight Exercise Stretch Resistance Cord from TKO Sports Progressive resistance Isolation of targeted muscle groups Upper body workouts Full range of motion exercise Soft foam grip handles Great for travel Includes bonus door attachment Length: 55 Resistance: 14 lbs. To view the other resistance options available for this exercise cord please click here .
$24.75	5 Fit Strip® Fit Strip® is an effective tool for providing resistance exercise for any age. Used individually, or in a group or class setting. The lightweight latex provides progressive resistance for upper, lower, or total body workouts.
$21.25	5 Fit Strip® Fit Strip® is an effective tool for providing resistance exercise for any age. Used individually, or in a group or class setting. The lightweight latex provides progressive resistance for upper, lower, or total body workouts.
$19.15	5 Fit Strip® Fit Strip® is an effective tool for providing resistance exercise for any age. Used individually, or in a group or class setting. The lightweight latex provides progressive resistance for upper, lower, or total body workouts.
$17.80	5 Fit Strip® Fit Strip® is an effective tool for providing resistance exercise for any age. Used individually, or in a group or class setting. The lightweight latex provides progressive resistance for upper, lower, or total body workouts.
$209.25	150 Heavy Resistance Fit Strip® Fit Strip® is an effective tool for providing resistance exercise for any age Used individually, or in a group or class setting The lightweight latex provides progressive resistance for upper, lower, or total body workouts Allows you to cut the sizes you want To see the other Fit Strips® that are available, click here.
$191.25	150 Medium Resistance Fit Strip® Fit Strip® is an effective tool for providing resistance exercise for any age Used individually, or in a group or class setting The lightweight latex provides progressive resistance for upper, lower, or total body workouts Allows you to cut the sizes you want To see the other Fit Strips® that are available, click here.
$171.75	150 Light Resistance Fit Strip® Fit Strip® is an effective tool for providing resistance exercise for any age Used individually, or in a group or class setting The lightweight latex provides progressive resistance for upper, lower, or total body workouts Allows you to cut the sizes you want To see the other Fit Strips® that are available, click here.
$26.97	Pro-Tec Shoulder Gym Upper body resistance training with emphasis on shoulder strengthening and / or rehabilitation. Set includes a complete training program, two interchangeable handles, one door strap (also can be used around poles or fences), and two 36 resistance tubes combining for three resistance levels.
$35.95	Resistance Training Instruction: Trunk (DVD) Resistance Training Instruction: Trunk focuses on strengthening and developing the trunk and core muscles. The core muscles, or inner unit, work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements. The DVD demonstrates how to correctly perform and instruct numerous resistance and Swiss ball exercises to strengthen the core muscles and trunk region. Developed and hosted by resistance-training expert Everett Aaberg, the Resistance Training Instruction DVD Series walks trainers through the steps of instructing clients during resistance training. The DVDs demonstrate the proper techniq [...].
$24.99	Heavy Handles with Medium Resistance Tubing - 6 lbs Resistance from dumbbells never changes, while the resistance from tubing increases throughout the exercise motion. The Heavy Handles with Tubing combines two variations of resistance making the exercise motion more efficient in toning and building lean muscle. Create a body sculpting program that will tone you from head to toe, and help you gain up to three times as much strength than traditional weight training alone. Twice the workout in less time Pair of 6 lb.
$23.99	Heavy Handles with Medium Resistance Tubing - 5 lbs Resistance from dumbbells never changes, while the resistance from tubing increases throughout the exercise motion. The Heavy Handles with Tubing combines two variations of resistance making the exercise motion more efficient in toning and building lean muscle. Create a body sculpting program that will tone you from head to toe, and help you gain up to three times as much strength than traditional weight training alone. Twice the workout in less time Pair of 5 lb.
$22.99	Heavy Handles with Medium Resistance Tubing - 4 lbs Resistance from dumbbells never changes, while the resistance from tubing increases throughout the exercise motion. The Heavy Handles with Tubing combines two variations of resistance making the exercise motion more efficient in toning and building lean muscle. Create a body sculpting program that will tone you from head to toe, and help you gain up to three times as much strength than traditional weight training alone. Twice the workout in less time Pair of 4 lb.
$21.99	Heavy Handles with Medium Resistance Tubing - 3 lbs Resistance from dumbbells never changes, while the resistance from tubing increases throughout the exercise motion. The Heavy Handles with Tubing combines two variations of resistance making the exercise motion more efficient in toning and building lean muscle. Create a body sculpting program that will tone you from head to toe, and help you gain up to three times as much strength than traditional weight training alone. Twice the workout in less time Pair of 3 lb.
$20.99	Heavy Handles with Medium Resistance Tubing - 2 lbs Resistance from dumbbells never changes, while the resistance from tubing increases throughout the exercise motion. The Heavy Handles with Tubing combines two variations of resistance making the exercise motion more efficient in toning and building lean muscle. Create a body sculpting program that will tone you from head to toe, and help you gain up to three times as much strength than traditional weight training alone. Twice the workout in less time Pair of 2 lb.
$98.65	Power Hands (Large) THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Builds speed and strength by adding resistance to arm extensions. Tubing adjusts to users arm length. The small has medium resistance tubing; Large has heavy resistance tubing.

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