$44.73	Speed and Explosive Training for Volleyball (DVD) Speed and Explosive Training for Volleyball presents a comprehensive review of how volleyball coaches can get their athletes to jump higher, move faster, and play better. Featuring hands-on demonstrations, the DVD explains and shows the training modalities and exercises that can be performed to develop speed and explosiveness in volleyball players. Among the topics covered: playing with power, dynamic warm-up, agility quickness training, footwork ladders, plyometric jump training, acceleration speed development, overall conditioning, and cool-down. Produced in cooperation with the National Strength and Conditioning Association.
$44.73	Optimizing Strength Training to Maximize Volleyball Performance (DVD) Optimizing Strength Training to Maximize Volleyball Performance presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball. Featuring hands-on instruction, the DVD explains and shows the steps that volleyball coaches should take to protect their athletes from injury and to improve their performance on the court. Among the topics covered: playing with power, training philosophy, program focus, training variables, in-season off-season workouts, exercise selection, exercise techniques, and warm-up and cool-down. Produced in cooperation with the National Strength and Conditioning [...].
$35.82	Training the Elite Volleyball Blocker: The University of Nebraska Way (DVD) Training the Elite Volleyball Blocker: The University of Nebraska Way provides an overview of the key factors involved in exceptional blocker technique. The DVD details how one of the top volleyball programs in the nation addresses each one of those factors in an effective, systematic way. The DVD is designed to be an invaluable resource for volleyball coaches who want to develop the physical attributes and skills required for sound blocker play. Among the topics covered: partner core catches, speed, agility, and quickness, footwork patterns, blocking drills, and eye process. Produced in cooperation with the American Volleyball Coaches Association (AVC [...].
$17.87	Peak Performance Training for Volleyball (book) by Thomas Emma Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments. In part one of the book, you ll learn strategies to help you maintain peak performance levels (flexibility, recuperation, sleep, over training, injury prevention and rehabilitation, and nutrition and supplements). Part two covers conditioning, and includes comprehensive aerobic and anaerobic training programs. In part three, Emma explains strength training as it relates to volleyball, with detailed information on basics and principles, core-training protocol, [...].
$68.07	Tachikara TB-18 The Setter Volleyball THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Features a Sensi-Tec® cover, this weighted training volleyball was created to help setters build hand finger strength. A vital training aid for teams that are serious about improving their setting skills. Weighs 15.7 - 17.5 oz.
$35.82	Developing Proper Footwork for Volleyball (DVD) One of the most important aspects of being able to effectively perform the various technical skills involved in volleyball is footwork. Developing Proper Footwork for Volleyball details how and why players should specifically move in order to execute volleyball skills correctly. The DVD looks at, analyzes, and demonstrates the basic footwork essential for four fundamental skills (passing, defense, blocking, and setting). Common footwork-related errors for each skill are identified, and training tips to address each particular problem are provided. In addition, the DVD includes several proven practice drills that are designed to help develop proper foot [...].
$18.95	Beach Volleyball Book (Copyright 1999, 176 pages) To many players and fans, Karch Kiraly is beach volleyball. Now you can learn the game from the best there ever was with Beach Volleyball, the only book devoted exclusively to the sport. Beach Volleyball will help you master the skills of the game. Kiraly explains and demonstrates every technique Ñ serving, passing, setting, spiking, blocking, and digging. He also presents the 23 best practice drills to improve each of these important skills. You will learn Karch's special beach volleyball conditioning program for high-level fitness and performance, a regimen that has kept him at the top of the game for over two decades. More than 40 training exercises [...].
$17.87	Coaching Volleyball: Beyond the X's and O's (Book) by Kinda S Volume 3 of the Best of Coaching Volleyball series covers conditioning, mental training, and program development and management. This outstanding volume of articles includes 25 contributions from volleyball coaches, physical education specialists, and other sports professionals. For the other volumes in this series, click here . 2004, 140 pages.
$31.50	Explosive Volleyball - Quickness and Agility Volleyball Training Video (VHS) SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time.
$76.35	VL20 Volleyball Trainer Set 18 Panel training balls. Traditional size but 20% lighter than the traditional volleyball. Set of 6 colors: Red, Orange, Yellow, Green, Light Blue and Purple.
$24.95	Complete Conditioning for Volleyball (Book) Get in top volleyball shape by using the same training techniques as the powerhouse UCLA teams use! Complete Conditioning for Volleyball - written by the Bruins legendary coach, Al Scates, and St. Louis University's strength and conditioning coordinator, Mike Linn will have you serving with more power and consistency, skying higher on every jump, and covering the court with increased quickness and agility. Utilizing this winning training program has direct on-court results, as your digs, kills, and blocks increase and you remain strong through the end of every match. The perfect workout manual for coaches and players alike, Complete Conditioning for Vol [...].
$54.27	26 Sof-Train Training Volleyball from Olympia Sports (Set of 3) 26 Size but 20% lighter than a traditional volleyball This durable lightweight training ball differs from normal balls in weight, size and softness Unique hand-sewn soft nylon cover provides a sting-free surface - students are not afraid to hit them An excellent tool, Sof-Train balls have a high quality bladder and bright colorful 18 panel cover for easy tracking.
$31.50	Explosive Volleyball - Speed and Power Volleyball Training Video (VHS) SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you POWER! Become the most explosive player on the court! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position.
$57.59	31 Sof-Train Training Volleyball from Olympia Sports (Set of 3) 31 Size - 20% larger and lighter than a traditional volleyball This durable lightweight training ball differs from normal balls in weight, size and softness Unique hand-sewn soft nylon cover provides a sting-free surface - students are not afraid to hit them An excellent tool, Sof-Train balls have a high quality bladder and bright colorful 18 panel cover for easy tracking.
$52.36	23 Sof-Train Training Volleyball from Olympia Sports (Set of 3) Undersized 23 Size but 20% smaller and lighter than a traditional volleyball This durable lightweight training ball differs from normal balls in weight, size and softness Unique hand-sewn soft nylon cover provides a sting-free surface - students are not afraid to hit them An excellent tool, Sof-Train balls have a high quality bladder and bright colorful 18 panel cover for easy tracking.
$142.24	Remove Control for Volleyball Tutor Training Aid THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Must be ordered at the same time as The Volleyball Tutor . Cannot be ordered separately. Foot operated, which controls the ball feed from as far away as 40 feet.
$35.82	Training the Setter (DVD) Training the Setter offers a comprehensive collection of proven drills for developing the fundamentals and techniques involved in setting effectively. In an easy-to-learn and understand style, the DVD presents an invaluable instructional tool for volleyball coaches at all competitive levels who want to properly train their setters. Among the topics covered: basic setting-technique drills, advanced setter-training drills, partner setting series, target setting, setter training with verbal cues, setter training with hand signals, setter training with a middle blocker.
$19.40	Volleyball Partner Training Aid This device consists of a Velcro® strap that secures around the waist, a neoprene pouch that holds the volleyball, and an elastic connecting cord. Smooth action of the cord guides ball back to the player every time. Practice serving tosses or arm swing technique for hours without the help of another person.
$21.95	Training for Speed, Agility and Quickness - 2nd Edition (Book) Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports: Baseball and softball Basketball Soccer and field hockey Volleyball Football [...].
$89.51	Coaching Individual Volleyball Skills and Techniques (DVD) by Cecile Reynaud Coaching Volleyball Skills and Techniques presents a detailed overview of the individual fundamentals, skills, and techniques involved in sound volleyball play. Featuring five separate video programs (nearly four hours of programming)ÑCoaching Volleyball: Serving Techniques, Tactics, and Strategy; Coaching Volleyball: Setting Techniques, Tactics, and Strategy; Coaching Volleyball: Passing Techniques, Tactics, and Strategy; Coaching Volleyball: Hitting Techniques, Tactics, and Strategy; and Coaching Volleyball: Blocking Techniques, Tactics, and Strategy, the DVD offers the perfect instructional tool for volleyball coaches who want to maximize the skill [...].
$39.99	Innovative Conditioning for High School Volleyball (DVD) With Gwen Egbert, Papillion-La Vista South HS (NE) Head Girl's Volleyball Coach; Has coached 3 State Championships and has coached 5 Runner-up finishes; All-conference player for University of Nebraska In volleyball, team conditioning and endurance are an important part of success. Coach Egbert presents an innovative approach to volleyball conditioning at the high school level. Using her team as demonstrators, Egbert begins with the shuffle split, which uses a med ball and strengthens the upper body. Included are three variations of this excellent drill for conditioning. Egbert shares over 15 exercises and variations that help strengthen the upper and [...].
$1005.77	3 1/2 O.D GARED® Outdoor Volleyball Standards provide a rugged volleyball system that's ideal for recreational use as well as tournament or league play Perfect volleyball set-up for parks, school yards, beaches, and campgrounds Uprights are 10 in total length, with 20 in ground for maximum stability Posts are pre-drilled for volleyball and badminton net heights Ground sleeves and caps are included to allow posts to be removed from court when not in use Includes winch and all appropriate hardware Posts sold in pairs; net sold separately.
$29.97	Spluzzies Plush Volleyball Slippers Fun, Fashionable & Way Cool These soft, warm & fuzzy volleyball slippers are a must for any volleyball fanatic! Perfect for lounging around or that long wait between matches in cold gyms.
$58.99	Volleyball Display with Pegs Great SERVE! Our volleyball display case has a high quality 1/8 cast acrylic base clear acyrlic pegs. Volleyball not included. Made in the USA.
$214.29	Markwort Deluxe Combination Badminton and Volleyball Set Synthetic leather volleyball with 32 x 3 volleyball net Two 8 1 1/4 diameter steel poles, ground anchors, guy ropes and stakes Four nylon strung tempered steel rackets, badminton net and six shuttlecocks included.
$39.97	Wilson AVP Silver Volleyball Official Synthetic Leather Volleyball of the AVP. Premium Cordley Microfiber composite leather volleyball for the serious beach volleyball player or frequent recreational player. Cordley Microfiber Composite Leather Cover is more resistant to abrasive sand surfaces and moisture than leather.
$45.97	Mikasa VLS200 Beach Champ Volleyball Official Outdoor Ball of the 2004 and 2008 Olympic Games and the World Series of Beach Volleyball. Sanctioned by the FIVB (International Volleyball Federation). Soft, hand stitched composite leather cover for feel and control.
$79.95	32 x 3 2mm Outdoor Volleyball Net Premium Outdoor Volleyball Net is designed for use with semi-permanent volleyball standards. Constructed of 2 mm twisted polyethylene for maximum strength. Net is 32 long x 3 wide. Net headband is 19 oz x 4 heavy-duty white vinyl for protection against environmental elements. Side and bottom of net is taped vinyl-coated nylon. Net cable is 40 long and features a 5 mm coated steel cable top with poly rope ties on bottom corners. 1 Year Warranty. Compatible volleyball posts: Semi-Permanent Volleyball Standards (not included).
$16.95	Coaching Youth Volleyball - 4th Edition (Book) Fun, safety, and effective instruction are the focus of the fourth edition of Coaching Youth Volleyball , helping you create an environment that promotes learning, cultivates a love of the game, and motivates your athletes to come out year after year. Numerous coaching books present the skills and drills of volleyball. But here's a book that teaches you how to convey those skills to your athletes in an engaging and positive manner. Coaching Youth Volleyball's focus on teaching volleyball skills through game like drills sets it apart from the current lineup of volleyball coaching books. And it's the only one recommended by and written with the expertise [...].
$83.99	Volleyball Display, Gold Risers Great SERVE! Our volleyball display case has a high quality 1/8 cast acrylic base and gold risers. Volleyball not included. Measures 11 W X 12 3/8 D X 11 5/8 H. Made in the USA.

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